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Got It Slow – Med – Fast at the 70 BPM…. Thank yo ufor such a wonderful lesson \ workout.
this is challenging Tomas, however a great workout, will keep working on this like you recommend a little at a time.
Great exercise…..will use with warm-ups!
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Got It Slow – Med – Fast at the 70 BPM…. Thank yo ufor such a wonderful lesson \ workout.
this is challenging Tomas, however a great workout, will keep working on this like you recommend a little at a time.
Great exercise…..will use with warm-ups!