middel and ring finger hurt

[Sissel]

Since a couple of weeks these fingers are stif in the morning and can also hurt by time. Surely when I have played guitar for an hour. So I tried to play in shorter sessions, but it still appears. I have it as well when I am cleaning starecases, hall entrances, shower rooms, my work, or when I am cycling. My hands become “tired”. Who has this same problem and what are you doing with it?

Discussion

[Tomas]

I’ve dealt with this for the past couple of years. I manage it with stretching and Ibuprophen.

[Sissel]

Thanks for sharing your method, Tomas!

[Author]

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